Movement specialist and Pilates instructor Owen Browne is the guest on the latest episode of “Lo Que Callan Los Hombres,” a Spanish-language podcast hosted by Carlos Anaya. The conversation focuses on identity, chronic pain and male vulnerability, according to the show’s description.
Browne describes how a back injury ended his path as an athlete and led him to functional movement, recovery and a different understanding of strength. He says painful periods pushed him down routes he would not otherwise have taken.
The episode also covers the fear of asking for help, the link between physical and emotional well-being, and the pressure that digital comparison places on young people. Browne and Anaya also discuss how men can connect with their feminine side without losing a sense of masculinity.
The episode is available in Spanish and is part of a series that invites men to talk about what they often keep to themselves. Listeners in Miami-Dade County can find the show through Miami’s Community Newspapers.
