Tamarac residents can join Mayor Michelle J. Gomez for a free boot camp class this Friday, Oct. 16, at the Tamarac Community Center, 8601 W. Commercial Blvd. The class starts at 7 p.m.
The City of Tamarac promoted the session as part of a push for daily physical activity. The post notes that heart disease and stroke are leading causes of concern nationally and points to 30 minutes of activity a day as a simple starting point.
The class is free, and the city’s announcement did not list registration requirements or what to bring. Residents who want to attend can contact the Tamarac Community Center or check the city’s website for updates.